Recovery

Your body’s comeback starts here.

Strap In & Recover Fast

Compression

Normatec Recovery Systems involve uses compressed air to massage your limbs and mobilize fluid, speeding up the recovery and rehab process. Attachment options include legs, arms and hips to ensure you’re recovering from head to toe.

maximize your performance

Cryotherapy

Cryotherapy is the exposure to extremely cold temperatures (below −100 °C) for up to three minutes, widely, cryotherapy involves exposing individuals to extremely cold temperatures (below −100 °C) for two to three minutes. Widely used to relieve muscle pain, sprains and swelling, this method can reduce recovery time and get you back to the grind quicker.

Glow on your terms

Tanning

One week’s worth of tan in five minutes. VersaSpa Pro uses natural ingredients for a healthy tan. Available bronzer solutions will provide both skincare and sunless tanning options for all members. UV tanning beds also available.

Where tension melts away

Hydromassage

HydroMassage therapy utilizes water pressure to massage the body. This will help alleviate tissue injuries caused by lower back pain, arthritis, neck pain and any sports related injuries.

Warmth that restores

Cocoon infrared sauna pod

Cocoon infrared sauna pod delivers time-saving hyperthermic fitness conditioning for a variety of wellness benefits, including weight management, increasing endurance, body toning & firming and improving total body wellness.

Recovery made simple

Liquid Wellness & IV

Elevate your wellness and discover the difference you will feel with proven nutrients and tested formulas customized to your body. Recover faster by providing your body what it needs.