How to Find a Great Personal Trainer in Kansas City

Our elite certified personal trainers deliver proven results.

TRAIN WITH PROS

Expert Coaching in the Heart of the Plaza

Finding the right personal trainer in Kansas City can feel a bit like dating—you need the right chemistry, not just a resume. You need someone who “gets” you.

At Chiefs Fit Plaza, the Personal Training team serves the Country Club Plaza, Westport, and Rockhill neighborhoods with a simple philosophy: fitness isn’t one-size-fits-all.

You need a focused, personalized approach from a pro who knows their stuff.

We don’t hire just anyone. Our team consists of accredited fitness professionals who are obsessed with continuing education. They don’t just tell you to move; they teach you how to move.

Nick Deason

Elite

Training Specialties:

  • Sports Performance
  • Injury Rehab
  • Youth Athletic Development
  • Speed & Agility Development
  • Nutrition


Certifications & Degrees:

  • M.S. Applied Physiology/Kinesiology
  • B.S. Exercise Science
  • NSCA Certified Strength And Conditioning Specialist
  • USAW L1 Olympic Weightlifting Coach
  • NASE Certified Speed Specialist
  • NASM Performance Enhancement Specialist
  • NASM Corrective Exercise Specialist
  • NASM Certified Personal Trainer

Ty Cody

Elite

Training Specialties:

  • Sports Performance
  • Body Recomposition
  • Rehabilitation
  • Functional Development


Certifications & Degrees:

  • M.S. Kinesiology
  • B.S. Kinesiology
  • Corrective Exercise Specialist
  • NASM Certified Personal Trainer
  • Performance Enhancement Specialist

Felicia Lee

Elite

Training Specialties:

  • Mobility
  • Corrective Exercise
  • Strength Training
  • Breath Work
  • Postural Corrections


Certifications & Degrees:

  • B.A. Business Communications
  • NASM Corrective Exercise Specialist
  • NASM Senior Fitness Specialist
  • Pn-L1 Precision Nutrition
  • Pre/Post-Natal Fitness Specialist

Alex Jones

Level 3

Training Specialties:

  • Hypertrophy Training
  • Functional Movement
  • Mobility
  • HIIT Training


Certifications & Degrees:

  • M.S. Organizational Leadership
  • B.S. Physical Education/Health
  • NASM Certified Personal Trainer

Kyle Renner

Level 3

Training Specialties:

  • Sports Performance
  • Body Recomposition
  • Injury Rehabilitation
  • Adaptive Training
  • Metabolic Dysfunction
  • Body Building
  • Corrective Exercise Specialist


Certifications & Degreess:

  • B.S. Kinesiology
  • Certified Strength & Conditioning Specialist

Jared Hayes

Level 2

Training Specialties:

  • Athletic Performance
  • Corrective Exercise
  • Hypertrophy Training


Certifications & Degrees:

  • B.S. Exercise Science
  • NASM Certified Personal Trainer

Nick Salvino

Level 2

Training Specialties:

  • Body Recomposition
  • Strength Training
  • Hypertrophy Training
  • Body Building


Certifications & Degrees:

  • B.S. Exercise Science
  • NASM Certified Personal Trainer

PRO TIPS TO GET STARTED

What Should You Look for in a Trainer?

Many of our members start their journey looking for weight loss or strength training, while others just crave structure. But how do you know if a trainer is “the one”?
Structured Clarity
If you’re walking into the gym guessing what to do next, something is wrong. A great trainer gives you a roadmap. At Chiefs Fit Plaza, every plan is built around your specific fitness level. We remove the confusion so you can focus on the work.
It’s not just about lifting heavy; it’s about lifting right. We focus heavily on form to prevent injury, helping you progress with confidence.

Consistency is key. Whether you are coming from Old Westport, Rockhill, or right here in the Plaza, you need a fitness club that fits your daily commute.

Test Drive Your Training (For Free)

Think of this as a discovery meeting.

  • We Watch You Move: Your trainer will study your movement patterns to spot imbalances.
  • We Listen: We want to know what you care about—whether that’s toning your body, building muscle or just having more energy for your kids.
  • We Plan: You’ll get a taste of how exercise science meets practical workouts that are efficient for your body type.
Most people realize quickly during these sessions how much harder (and smarter) they work when a skilled instructor is guiding the ship.

THRIVE TOGETHER

Corporate Wellness: Healthy Teams Win

We don’t just train individuals; we help Kansas City businesses get fit, too. A stagnant office is a stressed office. Chiefs Fit Plaza can design a corporate wellness program that boosts productivity and lowers stress for your team. If you want to build a culture of health in your workplace, we can help you design a plan that supports both physical and mental well-being.

NEW MEMBERS

Get Started

Your First Steps as a New Member

Begin With A Conversation

Before anything else, we want to understand you. You’ll complete a short questionnaire that helps us learn about your goals, your timeline, what pushes you to stay consistent, the times of day you prefer to train, and how you personally define progress. This helps us determine the best path forward together

We believe you should feel confident and supported before committing to a program. That’s why every new member receives two no-cost introductory assessments.


During these sessions, your coach will:

  • Observe your movement patterns
  • Understand your priorities and long-term vision
  • Teach safe and effective techniques
  • Demonstrate the power of guided training vs. going solo
  • Walk you through our program options

Training is only part of the journey—recovery is where your body grows stronger. Alongside your initial training experience, you’ll receive a complimentary recovery service and body composition scan to establish a baseline. As a Chiefs Fit Plaza newcomer, you’ll also have access to three total recovery sessions to help you feel your best as you get started.

GET MORE FROM CHIEFS FIT

Every new member receives

  • Two introductory personal training assessments
  • Three recovery sessions
    • Cryotherapy
    • Normatec compression therapy
    • HydroMassage
  • A complimentary full body scan

Finding your fit

FAQ

Why is personal trainer certification important? It ensures your trainer isn’t just a hobbyist. It means they are certified by a nationally recognized body and adhere to the highest standards of safety and exercise science.

Do I have to be in shape to start? Absolutely not. Our programs evolve as you do. We start where you are today, and we adjust the plan as your abilities grow.

How do I stay consistent? We don’t let you fade away. At the end of every session, we schedule your next appointment. This simple habit keeps your momentum going and ensures you never fall through the cracks.